We miss everyone and hope you’re staying safe and healthy. We want to encourage you to stay active at home and invite you to participate in a fun weekly dance challenge with us. Grab anyone at home, learn the dance thru the tutorial and have fun taking a video of the dance challenge. We'd love to see it so please share it with us by using the #bellavitadance.

This week's challenge is the tik tok blinding lights challenge. Give it a shot and make sure to #bellavitadance or share in the comments section on our facebook page or blog. Stay tuned for more challenges coming up every week and other tutorial videos to practice at home.

The Weeknd - Blinding Lights Challenge - TikTok Tutorial and Dance. Record yourself and use hashtags so we can find you on tiktok, facebook, instagram and more - #bellavitadance #playbyplay #danceathome #blindinglightschallenge #distancedance #jimmythesalsaguy

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►FACEBOOK: facebook.com/bellavitadance
►WEBSITE: bellavitadance.com

Music can make your heart dance. Studies show that the body’s breathing and heart rate changes rhythm and synchronizes to the music that’s being played, which can explain why you get chills when listening to something awesome.

Hi Everyone! Given global and now local concerns regarding the Coronavirus (COVID-19), and for everyone’s safety (approximately 425 people being monitored and 7 positive cases in NH), classes at Bella Vita will be cancelled until further notice beginning Sunday, March 15th. The 603 Social scheduled for Friday, March 20th will also be cancelled. We remain committed to offering you a safe and enjoyable place to learn, grow and dance.

Thank you to everyone who have personally reached out and given your support and expressed your concerns. We truly appreciate each and every one of you! Without you our dance school, amazing dance community and wonderful teams would cease to be. Please be sure to check back regularly and to check your email box for updated communications - we’ll be trying to extend out things you can practice in the comfort of your home. We hope to be back up and running as soon as things look promising. Visit bellavitadance.com to sign up for e-mail notifications. Thank you for your patience during this time!

Also, from a reputable source, excellent information to read from Asaf Bitton MD, MPH, Executive Director, Ariadne Labs; Brigham and Women's Hospital, Harvard T.H. Chan School of Public Health: https://www.ariadnelabs.org/resources/articles/news/social-distancing-this-is-not-a-snow-day/

"The dance is strong magic. The body can fly without wings. It can sing without voice. The dance is strong magic. The dance is life." -Pearl Primus

Salsa legend, Ana Masacote is coming in May for an 8-Hour Weekend Intensive! More info is coming soon...

International Kizomba Artist, Phillyp Chanlatte is coming back for a 4-Week Kizomba Class coming in May!